Think: A Book for To-day — Context and Discussion

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In Category - Medicine
Hunter, William Crosbie, 1866- Project Gutenberg 2011 Not confirmed
Mental health Readers of public-domain and historical texts
Project Gutenberg digital edition en

Edition facts

Words 39,573
Reading time 173 min
Text sections 6

Before opening Think: A Book for To-day — Context and Discussion, the edition data offers a quick orientation: 39,573 words, 2 hr 53 min estimated reading time, and 6 detected text sections.

The text analysis averages about 17.7 words per sentence, while the detected sections provide another way to judge how the source is divided.

Project Gutenberg metadata also associates the work with “Mental health,” connecting these edition facts with the source record’s subject description.

Colonel Hunter's 1918 advice manual uses direct, colloquial diction and metaphor (nerve energy as a cistern) to advocate for mental hygiene, rest, and simple living, with a strongly gendered view of women's domestic roles.
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Editorial Edition Score 4.7/5

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Read the Text

David was a man after my own heart; he brought gladsome songs into the world. He said, "Live the way of pleasantness."

You can pray, sing, play, work, think, rest, hope; you can be well or ill, rich or poor and still be pleasant to live with.

[Sidenote: Pleasantness a Tonic Quality.]

Being pleasant helps you to be strong in body and mind, and it keeps you young a long time. It's good medicine; I know it. My little motto, "Be pleasant every morning until ten o'clock, the rest of the day will take care of itself," has brought sunshine into many homes.

If you frown it will soon get to be a habit--and give you a heavy heart. If you smile your face will be attractive, no matter how unlucky you were in the lottery of beauty.

Be pleasant and you will never feel old. The pleasant disposition is a sure route to happy land and happy homes.

Old Ponce de Leon lost out in searching for the fountain of youth. If he had been pleasant, he would have kept the smiles on his wife's face and there would have been no excuse to leave her to find the mythical fountain.

Hoe cake, bacon and smiles beat lobster, champagne and frowns.

Our land is thrice blessed with its peaceful, happy homes--for "happy homes are the strength of a nation."

Be pleasant in your home. Make the children feel home is the pleasantest place in the world.

Every act and example is written in the child's memory tablet. Let your hours with the children be loving, laughing, living hours. Pat them on the head, joke with them, whisper affection, express love to them. Those acts will be remembered in all their years to come, for you are planting everlasting plants that may pass on to a hundred generations and make children happy a thousand years from now.

[Sidenote: Cheerfulness Its Own Reward.]

Be pleasant to live with and you will have more pleasant things to live for. There will be kindnesses, kisses, beauty, health, peace, fun, happiness and content coming your way all along the great big road of life you are traveling.

Be pleasant to live with and the people will turn to you as you pass and reflect your cheerfulness like the sunflowers turn to face the sun.

Be pleasant; don't be cross and crabbed because someone else in the household is not pleasant. Do your part; you will likely thereby cure the frown habit on the face of the unfortunate disturber of your peace.

Make yourself right before you criticise your life partner. Answer this question, "Am I pleasant to live with?"

Don't fool yourself in the matter. Get right down to brass tacks with yourself, watch your moves and acts and attitude for ten days carefully before answering the question.

If your answer is no, now is your time to change your attitude and try the pleasant plan, and here is my blessing and good wishes in such an event.

There is fun and interest and diversion all around us. All we need is keen observation and we will see much that passes unnoticed to the preoccupied person.

What an interesting thing is the great round world we live in! The people are as interesting as fish in an aquarium.

[Sidenote: Sitting on the Side Lines.]

See the rushing, surging crowd. Man pushes along searching for necessary things to be done; he builds cities, harnesses rivers, makes ships to sail the seas to the uttermost parts of the earth. Man goes to war, he builds death-dealing devices that destroy in a few minutes a beautiful cathedral which has taken centuries to build.

Man makes the desert blossom like a rose.

Here is the scientist in his laboratory, trying to unite certain elements to produce new substance. Here is the beauty in her silken nest; here the lover; there the musician; yonder the peanut man, and in the office building is the captain of industry--all busy bees deeply absorbed in their respective interests, and intoxicated in the belief that they are important and greatly necessary.

Yet in the broad measure of ages they are mere ripples on the sea of time, faint bubbles on the eternal deep, and grains of sand at the mountain foot.

Great man by his own measure--minute man by the great measure of time. Mammoths to the near-sighted--mites to the far-sighted. Hustle and bustle, crowd and push. They tramp down the weaker brothers in the mad race after the golden shekels, which are only measures of the ability to buy and own material things; symbols of power to make others serve you. These golden shekels which men fret, sweat and fight for, can only buy physical and material things.

[Sidenote: A Great Truth.]

Colonel William Crosbie Hunter opens Think: A Book for To-day with a physiological metaphor: nerve energy is like a barrel of water, replenished by rest and sleep as rain refills a cistern. This homely comparison sets the tone for a book that treats mental health as a matter of conservation and common sense. Hunter, a prolific author of self-help titles such as Pep and Dollars and Sense, writes in a direct, colloquial style that avoids clinical jargon. The 1918 publication date places the work in the context of wartime stress and the need for practical optimism.

Nerve Energy as a Finite Resource

Hunter’s central argument rests on a simple analogy: the nervous system is like a cistern that can be drained by overuse. He writes that we enter the world with an abundance of nerve energy, and that preserving it requires daily rest and a change of thought habits. The metaphor is consistent throughout the excerpts: nature mends ordinary nerve waste each day, like rains replenish the cistern. This framing avoids medical terminology and instead appeals to a reader’s experience with household resources. Hunter insists that even those with shattered nerves can recover, but only through a complete change of the acts that caused the condition. The advice is concrete: get more sleep, eliminate harmful fads and functions, and avoid extremes. The language is imperative and reassuring, offering a path back to sanity through discipline.

Direct Address and Gendered Prescriptions

Hunter frequently shifts into direct address, especially when advising young women. In a lengthy passage, he warns against the “poor rich girl” whose parents filled her head with nonsense about dancing and company. He tells his reader: “you are going to learn your cooking on a gas range instead of a chafing dish.” The tone is paternalistic and prescriptive. He lists duties: learn to bake bread before fudge, cook solids before salads. He declares that “God’s noblest calling for woman is the raising of children and the founding of a home.” The advice extends to courtship: do not judge a man by his money, but by his character and attention to his mother. Hunter’s diction—words like “frills, feathers and foolishness”—creates a stark contrast between frivolity and virtue. The passage is a sustained moral lecture, using repetition and parallelism to drive home its points.

Colloquial Style and Rhetorical Devices

Hunter’s prose is marked by short, punchy sentences and a conversational rhythm. He uses lists and parallel structure: “simplicity, sentiment, sense, sereneness, sweetness.” He coins phrases like “the painted, powdered, tinsel, fluff, feathers and furbelow girl” to caricature the opposite of his ideal. The advice is often framed as a series of prohibitions: “Do not be a ‘good fellow.’ Do not be afraid to say, ‘I can’t afford it.’” He employs rhetorical questions and direct commands, creating a sense of urgency. The voice is that of a seasoned colonel dispensing practical wisdom, not a psychologist. The book’s title, Think, is itself an imperative, and the text consistently urges the reader to adopt rational, simple habits. This style makes the advice memorable but also reveals the author’s assumptions about his audience’s values and capacities.

The Ideal of Simplicity and Domestic Virtue

Throughout the excerpts, Hunter returns to a core set of values: simplicity, genuineness, and usefulness. He contrasts these with the “tinsel” of modern society. For women, the ideal is the “golden girl” who loves home and children, who is sweet rather than pretty, lovable rather than popular. He warns against marrying for style or money, and insists that happiness comes from simple things. The advice is grounded in a specific social vision: the home as the center of life, cooking and sewing as essential skills, and modesty as a girl’s greatest asset. Hunter’s language is often aphoristic: “Ten cents will bring just as much real happiness as ten dollars spent for mere display.” This moral framework is presented as timeless common sense, though it is clearly shaped by early twentieth-century gender roles. The reader is left with a clear picture of the life Hunter advocates: domestic, frugal, and emotionally restrained.

Hunter’s book is best approached as a period artifact of self-help rhetoric, where mental health is framed as a matter of will and habit. Readers interested in the history of popular psychology or early twentieth-century advice literature will find a vivid example of how authors translated medical concepts into everyday language. The directness of the prose and the specificity of the domestic advice make it a useful primary source for studying cultural norms around gender, work, and well-being.

Reading about Colonel Hunter’s cistern of nerve energy, I remembered my grandmother’s quiet Sundays—how she’d set the kettle down and simply sit, replenishing something invisible. That same unhurried permission to rest surfaced later in The practice of osteopathy — A Closer Reading, where the body’s own rhythms felt like a forgotten language. Both books whispered the same thing: pause before the well runs dry.

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